Online Courses

7 Days Mental Health Challenge

Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave.

Break the fatigue, and mental health stigma and improve your general wellbeing with this 7 Days Mental Health Challenge Course. 

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How to Handle Toxic Relationship

Toxic relationships can drain us of the compassion and love we have for others. When they are at their worst they can cause untold misery, health problems, job loss, the collapse of linked relationships, and lead to a feeling of worthlessness.

This short course aims to help you get back on track, start to cope with the toxics who try to damage you, and deal with their issues in a step-by-step approach that really works.

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POSH Workshop for Employees

This Workshop will cover the following topics

• Introduction and Objectives of the POSH Act
• Definition of Sexual Harassment and types of POSH
• Identifying the types of sexual harassment.
• Applying policy that prohibits sexual harassment and retaliation
• Reporting Procedure
• Identifying behaviors that may be interpreted as sexual harassment in the workplace
• Case studies & Surveys

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